Your family, your choices. We’re here to help you thrive.

Unconditional + Unbiased Postpartum Support

The postpartum period, also known as the fourth trimester, is a time of profound change—your body is recovering from childbirth, and you're stepping into the life-changing role of parenthood. It’s a journey, and you don’t have to do it alone.

At Maternal Haven, we offer tailored support designed to empower you during this critical time. From evidence-based guidance on postpartum recovery and newborn care to personalized feeding support, our services are rooted in knowledge and compassion. Whether you're seeking help with physical healing, navigating sleep and feeding routines, or simply finding your rhythm as a new parent, we’re here to guide you.

This isn’t just support—it’s a space where you’ll feel seen, heard, and equipped to embrace this new chapter with confidence. Curious to learn more? Let’s build your postpartum toolkit together.

Ready to prioritize your healing and growth? Explore our Postpartum Support today by booking a complementary 30 minute discovery session below.

Based on availability. Starting at $50/hr .

Nurturing you on your Postpartum Healing Journey

  • Welcoming a new life into the world is transformative, but it also comes with challenges that deserve dedicated care and attention. We are here to guide you through your postpartum healing journey, providing personalized support to help you navigate this sacred time with ease and confidence.

  • Mental health during the postpartum period is just as important as physical recovery. We assist with creating a safe space for you to process your birth experience and navigate the range of emotions that can come with the postpartum period. We can help identify signs of postpartum depression or anxiety and connect you with appropriate mental health resources.

  • It’s the little things that can make a big difference. We assist with light household tasks such as laundry, dishwashing, and tidying up baby-related spaces, organizing baby supplies and creating a functional setup for ease of care.

  • Not sure why babies don't come with an instruction manual? We're here to help guide you through the not-so-basics of newborn care: feeding, diapering, bathing, sleep guidance, and more.

  • Feeding support including chest/breast feeding, bottle feeding, positioning, latch, breast + nipple care, pumping and human milk storage, alternative means of milk transfer, all while affirming your feeding choices.

Your village starts here. Compassionate postpartum care for every parent, every journey.

In this practical information package you will receive insight on frequently asked questions, what’s included, what to expect, support packages, benefits of a postpartum doula, reading recommendations and more!